IS3 …
Posted onWant to learn eskrima? This fall we open up for beginners once again… Follow IS3 Norrköping on Facebook
Kategori: Eskrima for the everyday man
I will write about everyday training tip… I hopefully will give you some ideas that you can take with you… :)
Interesting article about verbal self defense
Posted onHaven’t read it all yet but seems like a good chunk of material. ://people.howstuffworks.com/vsd.htm/printable