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Happy birthday mom…

The days passing by and now it’s your birthday. I hope you are celebrating in style where ever you may be…and if Internet is something you can use where you … Continue Reading →

IS3 …

Want to learn eskrima?  This fall we open up for beginners once again… Follow IS3 Norrköping on Facebook

Interesting article about verbal self defense

Haven’t read it all yet but seems like a good chunk of material. ://people.howstuffworks.com/vsd.htm/printable

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Rhodos !!!

After a week on Rhodes I am really brown. We went to Rhodes when it is as hottest,me and my girlfriend and a couple of friends. We probably had around … Continue Reading →

Sinawali

Great memories… 1#

I remember back in 2002 I was invited to a IKAEF Instructor camp by Johan Skålberg, I only had train FMA a bit over a year and I think in … Continue Reading →